Simply Organic Foods, Roasted Garlic Spaghetti Sauce, Seasoning Mixes
✓
Tsp5 g

Calories in 1 tsp (5 g)
15 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Organic Foods, Roasted Garlic Spaghetti Sauce, Seasoning Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Selenium (helps the regulation of hormones in the body).
  • Simply Organic Foods, Roasted Garlic Spaghetti Sauce, Seasoning Mixes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (22% of DV/100g), fiber (80% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(34.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Organic Foods, Roasted Garlic Spaghetti Sauce, Seasoning Mixes

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0.4 mg 0.2%
Sodium 170 mg 7.1%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.7%
Protein 0 g 1.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.2 mg 2%
Vitamin D 7.1 mcg 1.8%
Vitamin E 0.7 mg 2.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 11.1 mg 1.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.9 mg 0.2%
Phosphorus (P) 13.4 mg 1.3%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.3%