Skillet Classics, Cheesy Pasta, Food Club, 7.6 Oz

G43 g


Calories in 1 G (43 g)
160 calories, 27 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Classics, Cheesy Pasta, Food Club, 7.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Skillet Classics, Cheesy Pasta, Food Club, 7.6 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Classics, Cheesy Pasta, Food Club, 7.6 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 720 mg 30%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.2 mg 2.7%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.3 mg 2.2%