Squisito Pizza and Pasta, Crab Ravioli, Medio
✓
Order361 g

Calories in 1 Order (361 g)
800 calories, 531 from fat
 
Carbs
39 g
 
Proteins
27 g
 
Fat
59 g
 
Sat. Fat
37 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Crab Ravioli, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
  • Squisito Pizza and Pasta, Crab Ravioli, Medio contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(34.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
91%
Fat
185%
Saturated Fat
77%
Cholesterol
72%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Crab Ravioli, Medio

Serving Size: Order (361g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 37 g 185%
Cholesterol 230 mg 76.7%
Sodium 1730 mg 72.1%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12%
Protein 27 g 54%
 
Vitamins
Vitamin A 3400.1 IU 68%
Vitamin B6 0.5 mg 26.9%
Vitamin B12 0.9 mcg 15%
Vitamin C 25.8 mg 43%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 767.5 mcg 959.4%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 151.6 mg 37.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1083 mg 30.9%
Phosphorus (P) 476.5 mg 47.7%
Selenium (Se) 43.7 mcg 62.4%
Zinc (Zn) 3.9 mg 25.8%