Squisito Pizza and Pasta, Spaghetti Della Mamma with Meat Sauce, Medio
✓
Order512 g

Calories in 1 Order (512 g)
740 calories, 135 from fat
 
Carbs
79 g
 
Proteins
33 g
 
Fat
15 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Meat Sauce, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Copper (essential for normal growth and health).
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Meat Sauce, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
26%
Carbs
24%
Fiber
23%
Fat
5%
Saturated Fat
30%
Cholesterol
82%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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247 min
99 min
185 min
296 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Spaghetti Della Mamma with Meat Sauce, Medio

Serving Size: Order (512g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1970 mg 82.1%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 6 g 24%
Sugars (Added) 5.1 g 17.1%
Protein 33 g 66%
 
Vitamins
Vitamin A 563.2 IU 11.3%
Vitamin B6 0.6 mg 31.5%
Vitamin B12 2.8 mcg 46.1%
Vitamin C 36.4 mg 60.6%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 30.7 mcg 38.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 56.8%
Iron (Fe) 5.5 mg 30.7%
Magnesium (Mg) 92.2 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 593.9 mg 17%
Phosphorus (P) 445.4 mg 44.5%
Selenium (Se) 91.6 mcg 130.9%
Zinc (Zn) 4.5 mg 29.7%