Stouffer's Classics Swedish Meatballs, 11.5 oz
✓
Cup249 g
✓
Small Container213 g
✓
Can (15 Oz)425 g

Calories in 1 small container (213 g)
316.9 calories, 142.2 from fat
 
Carbs
27.7 g
 
Proteins
16.5 g
 
Fat
15.8 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Swedish Meatballs, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Stouffer's Classics Swedish Meatballs, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
11%
Fiber
24%
Fat
33%
Saturated Fat
14%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Swedish Meatballs, 11.5 oz

Serving Size: small container (213g)

* Amount Per Serving
Calories 316.9 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.4%
Saturated Fat 6.6 g 33%
Cholesterol 42.9 mg 14.3%
Sodium 647.1 mg 27%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 0 g 0%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 40.5 IU 0.8%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.1 mg 12.2%
Phosphorus (P) 132.1 mg 13.2%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 1.2 mg 7.8%