Stouffer's Family Size Meat Lovers Lasagna, 34 oz

Piece, NFS150 g
Piece, Small Pizza101 g
Piece, Medium Pizza109 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza157 g
Personal Size Pizza (5-7\" Diameter)223 g
Small Pizza (8-10\" Diameter)606 g
Medium Pizza (11-12\" Diameter)869 g
Large Pizza (13-15\" Diameter)1200 g
Extra-large Pizza (16-18\" Diameter)1574 g
Surface Inch7 g


Calories in 1 small pizza (8-10\" diameter) (606 g)
939.9 calories, 410.4 from fat
 
Carbs
88.3 g
 
Proteins
45.6 g
 
Fat
45.6 g
 
Sat. Fat
19.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
29%
Carbs
34%
Fiber
70%
Fat
100%
Saturated Fat
38%
Cholesterol
80%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Family Size Meat Lovers Lasagna, 34 oz

Serving Size: small pizza (8-10\" diameter) (606g)

* Amount Per Serving
Calories 939.9 cal
Calories from Fat 410.4 cal
% Daily Value
Total Fat 45.6 g 70.1%
Saturated Fat 19.9 g 99.7%
Cholesterol 113.9 mg 38%
Sodium 1908.3 mg 79.5%
Total Carbohydrate 88.3 g 29.4%
Dietary Fiber 8.5 g 34.2%
Sugars (Added) 0 g 0%
Protein 45.6 g 91.1%
 
Vitamins
Vitamin A 339.4 IU 6.8%
Vitamin B6 0.9 mg 44.5%
Vitamin B12 3.9 mcg 64.6%
Vitamin C 7.3 mg 12.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 14.1 mg 78.4%
Magnesium (Mg) 145.4 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1218.1 mg 34.8%
Phosphorus (P) 1290.8 mg 129.1%
Selenium (Se) 129.1 mcg 184.4%
Zinc (Zn) 10.4 mg 69.1%