Stouffer's Satisfying Servings Stuffed Peppers, 2 count, 15.5 oz
✓
2 Pepper With Filling149 g
✓
Cup198 g

Calories in 1 2 pepper with filling (149 g)
115.3 calories, 40.5 from fat
 
Carbs
13.5 g
 
Proteins
5.1 g
 
Fat
4.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Servings Stuffed Peppers, 2 count, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (43%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Stouffer's Satisfying Servings Stuffed Peppers, 2 count, 15.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(43 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
10%
Fiber
7%
Fat
6%
Saturated Fat
3%
Cholesterol
21%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's Satisfying Servings Stuffed Peppers, 2 count, 15.5 oz Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Servings Stuffed Peppers, 2 count, 15.5 oz

Serving Size: 2 pepper with filling (149g)

* Amount Per Serving
Calories 115.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1.3 g 6.4%
Cholesterol 9.6 mg 3.2%
Sodium 512.6 mg 21.4%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 3 g 9.9%
Protein 5.1 g 10.3%
 
Vitamins
Vitamin A 59.6 IU 1.2%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 1 mcg 16.1%
Vitamin C 58.3 mg 97.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.9 mcg 28.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 298 mg 8.5%
Phosphorus (P) 172.8 mg 17.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 2.8 mg 19%