Taco Bell 1/2 lb Combo Burrito

Small Burrito166 g
Medium Burrito278 g
Large Burrito451 g
Extra Large Burrito642 g
Burrito, NS As To Size278 g
Taco Bell Burrito241 g
Cup175 g


Calories in 1 cup (175 g)
315 calories, 107.1 from fat
 
Carbs
40.9 g
 
Proteins
12.3 g
 
Fat
11.9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell 1/2 lb Combo Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Taco Bell 1/2 lb Combo Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
14%
Carbs
26%
Fiber
18%
Fat
24%
Saturated Fat
7%
Cholesterol
42%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell 1/2 lb Combo Burrito

Serving Size: cup (175g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.8 g 23.9%
Cholesterol 21 mg 7%
Sodium 1001 mg 41.7%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 6.5 g 25.9%
Sugars (Added) 1.8 g 5.8%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 303.3 IU 6.1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 157.5 mg 15.8%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 357 mg 10.2%
Phosphorus (P) 229.3 mg 22.9%
Selenium (Se) 18.7 mcg 26.8%
Zinc (Zn) 1.5 mg 10.3%