Taco Bell Crunchwrap Supreme

Small Burrito187 g
Medium Burrito313 g
Large Burrito508 g
Extra Large Burrito723 g
Burrito, NS As To Size313 g
Taco Bell Crunchwrap Supreme254 g
Cup175 g


Calories in 1 cup (175 g)
409.5 calories, 234.9 from fat
 
Carbs
23.2 g
 
Proteins
20.1 g
 
Fat
26.1 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Crunchwrap Supreme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Taco Bell Crunchwrap Supreme contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
6%
Fiber
40%
Fat
65%
Saturated Fat
25%
Cholesterol
42%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Crunchwrap Supreme

Serving Size: cup (175g)

* Amount Per Serving
Calories 409.5 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 13 g 64.8%
Cholesterol 73.5 mg 24.5%
Sodium 1001 mg 41.7%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 1.8 g 5.8%
Protein 20.1 g 40.2%
 
Vitamins
Vitamin A 373.3 IU 7.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 322 mg 31.5%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 320.3 mg 9.2%
Phosphorus (P) 329 mg 32.9%
Selenium (Se) 22.2 mcg 31.8%
Zinc (Zn) 3.3 mg 22.2%