Taco Bell Home Originals Mild Salsa Con Queso, 15 oz

Small Taco Salad237 g
Medium Taco Salad315 g
Large Taco Salad393 g
Taco Salad, NS As To Size315 g
Taco Bell Taco Salad420 g
Cup122 g


Calories in 1 cup (122 g)
332.7 calories, 233.1 from fat
 
Carbs
14.8 g
 
Proteins
11.1 g
 
Fat
25.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals Mild Salsa Con Queso, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Taco Bell Home Originals Mild Salsa Con Queso, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
0%
Fiber
40%
Fat
9%
Saturated Fat
6%
Cholesterol
69%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals Mild Salsa Con Queso, 15 oz

Serving Size: cup (122g)

* Amount Per Serving
Calories 332.7 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.8%
Saturated Fat 1.9 g 9.3%
Cholesterol 18.5 mg 6.2%
Sodium 1663.5 mg 69.3%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 0 g 0%
Sugars (Added) 9.8 g 32.5%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 34.2 IU 0.7%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.6 mg 8%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 1.5 mg 10%