The Best, Ravioli, Mushroom & Mascarpone
✓
Pack175 g

Calories in 1 Pack (175 g)
465.5 calories, 173.7 from fat
 
Carbs
54.3 g
 
Proteins
15.8 g
 
Fat
19.3 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Best, Ravioli, Mushroom & Mascarpone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • The Best, Ravioli, Mushroom & Mascarpone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
7%
Fiber
30%
Fat
47%
Saturated Fat
13%
Cholesterol
41%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Best, Ravioli, Mushroom & Mascarpone

Serving Size: Pack (175g)

* Amount Per Serving
Calories 465.5 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.6%
Saturated Fat 9.3 g 46.6%
Cholesterol 39.9 mg 13.3%
Sodium 984.2 mg 41%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 1.8 g 7%
Sugars (Added) 3.5 g 11.7%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 187.3 IU 3.7%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 413 mg 11.8%
Phosphorus (P) 421.8 mg 42.2%
Selenium (Se) 29.1 mcg 41.5%
Zinc (Zn) 2.8 mg 18.4%