The Spice Hunter, Curly Macaroni & Cheese, Worcestershire & Chive
✓
Package51 g

Calories in 1 package (51 g)
230 calories, 54 from fat
 
Carbs
35 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter, Curly Macaroni & Cheese, Worcestershire & Chive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants) and Potassium (helps prevent muscle cramps).
  • The Spice Hunter, Curly Macaroni & Cheese, Worcestershire & Chive contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
2%
Cholesterol
17%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter, Curly Macaroni & Cheese, Worcestershire & Chive

Serving Size: package (51g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 4.1 g 13.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 72.8 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 92.7 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 5.5%
Phosphorus (P) 92.7 mg 9.3%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 2.1 mg 13.9%