Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz
✓
G106 g

Calories in 1 G (106 g)
240 calories, 54 from fat
 
Carbs
36 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
12%
Carbs
6%
Fiber
9%
Fat
15%
Saturated Fat
11%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Three Cheese Tortellini, Pasta Filled W/Ricotta, Parmesan, & Romano Cheeses, Mona's Pasta Cafe, 42 Oz

Serving Size: G (106g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 30 mg 11%
Sodium 230 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 6%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 3 mg 4.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.2 mg 7.1%
Phosphorus (P) 255.5 mg 25.5%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 1.7 mg 11.2%