Tic Tac Toe's, meatless

✓

Cup

249 g

✓

Can (15 Oz)

425 g

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• Tic Tac Toe's, meatless have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Tic Tac Toe's, meatless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (13.6 %/cal)

Medium Density (0.2 %/g)

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19% Protein

20% Carbs

15% Fiber

3% Fat

3%

Saturated Fat

1% Cholesterol

48% Sodium

43%

Added Sugar

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