Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
348.8 calories, 152.1 from fat
 
Carbs
34.9 g
 
Proteins
14.9 g
 
Fat
16.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
13%
Fiber
26%
Fat
11%
Saturated Fat
8%
Cholesterol
18%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Cheese with Grilled Chicken and Sundried Tomatoes, Kitchen Table, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 348.8 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 25.9%
Saturated Fat 2.2 g 11%
Cholesterol 24.9 mg 8%
Sodium 438.5 mg 17.9%
Total Carbohydrate 34.9 g 12%
Dietary Fiber 3 g 12.9%
Sugars (Added) 4.5 g 15.1%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 6 mg 10%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174 mg 5%
Phosphorus (P) 307.4 mg 30.7%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.6 mg 10.9%