Tortellini, Original with Cheese Filling, Napoleon, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
221.2 calories, 67.5 from fat
 
Carbs
32.2 g
 
Proteins
7 g
 
Fat
7.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Original with Cheese Filling, Napoleon, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Tortellini, Original with Cheese Filling, Napoleon, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
13%
Cholesterol
13%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Original with Cheese Filling, Napoleon, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 12.1%
Saturated Fat 3 g 15.1%
Cholesterol 40.2 mg 13.1%
Sodium 321.7 mg 13.1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.1 mg 4.1%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.4 mg 2.6%