Tortellini, Three Cheese, Whole Wheat, Buitoni, 9 oz

Cup106 g


Calories in 1 cup (106 g)
330 calories, 90 from fat
 
Carbs
45 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Three Cheese, Whole Wheat, Buitoni, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Tortellini, Three Cheese, Whole Wheat, Buitoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
15%
Carbs
26%
Fiber
15%
Fat
16%
Saturated Fat
19%
Cholesterol
21%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Three Cheese, Whole Wheat, Buitoni, 9 oz

Serving Size: cup (106g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.2 g 16%
Cholesterol 60 mg 19%
Sodium 500 mg 21%
Total Carbohydrate 45 g 15%
Dietary Fiber 6 g 26%
Sugars (Added) 1.1 g 3.5%
Protein 16 g 32%
 
Vitamins
Vitamin A 432.5 IU 8.6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.5 mg 6.9%
Phosphorus (P) 180.2 mg 18%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 1.2 mg 7.8%