Totino's Cheese Big Party Pizza, 16 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, small pizza (89 g)
217.3 calories, 100.8 from fat
 
Carbs
22.9 g
 
Proteins
6.5 g
 
Fat
11.2 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's Cheese Big Party Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Totino's Cheese Big Party Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
8%
Carbs
2%
Fiber
17%
Fat
18%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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72 min
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54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's Cheese Big Party Pizza, 16 oz

Serving Size: piece, small pizza (89g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 3.5 g 17.6%
Cholesterol 0 mg 0%
Sodium 370.1 mg 15.4%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0.9 g 3%
Protein 6.5 g 12.9%
 
Vitamins
Vitamin A 56.1 IU 1.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.2 mg 4.3%
Phosphorus (P) 174.4 mg 17.4%
Selenium (Se) 15.9 mcg 22.8%
Zinc (Zn) 1.1 mg 7.2%