Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count

Piece, NFS133 g
Frozen Personal Size Pizza (5-7\" Diameter)260 g
Frozen Small Pizza (8-10\" Diameter)339 g
Frozen Medium Pizza (11-13\" Diameter)799 g
Frozen Large Pizza (14-16\" Diameter)1428 g
Bagel Bite22 g
French Bread147 g
Surface Inch7 g


Calories in 1 frozen large pizza (14-16\" diameter) (1428 g)
1559.4 calories, 401.4 from fat
 
Carbs
228.3 g
 
Proteins
66.8 g
 
Fat
44.6 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(28.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
76%
Carbs
156%
Fiber
69%
Fat
14%
Saturated Fat
28%
Cholesterol
132%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Three Cheese Ziti Marinara, 9 oz, 4 count

Serving Size: frozen large pizza (14-16\" diameter) (1428g)

* Amount Per Serving
Calories 1559.4 cal
Calories from Fat 401.4 cal
% Daily Value
Total Fat 44.6 g 68.5%
Saturated Fat 2.9 g 14.3%
Cholesterol 83.5 mg 27.8%
Sodium 3174.4 mg 132.3%
Total Carbohydrate 228.3 g 76.1%
Dietary Fiber 39 g 155.9%
Sugars (Added) 0 g 0%
Protein 66.8 g 133.7%
 
Vitamins
Vitamin A 985.3 IU 19.7%
Vitamin B6 1.3 mg 65.7%
Vitamin B12 10 mcg 166.6%
Vitamin C 27.1 mg 45.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.1 mcg 133.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.6 mg 182.1%
Iron (Fe) 25.3 mg 140.4%
Magnesium (Mg) 371.3 mg 92.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2499 mg 71.4%
Phosphorus (P) 3398.6 mg 339.9%
Selenium (Se) 496.9 mcg 709.9%
Zinc (Zn) 18.8 mg 125.7%