Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz

Pie (10\" Dia)1530 g
Pie (9\" Dia)1235 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 pie (9\" dia) (1235 g)
2582.4 calories, 1247.4 from fat
 
Carbs
277.1 g
 
Proteins
63 g
 
Fat
138.6 g
 
Sat. Fat
56.7 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
126%
Protein
92%
Carbs
76%
Fiber
213%
Fat
283%
Saturated Fat
63%
Cholesterol
194%
Sodium
82%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz

Serving Size: pie (9\" dia) (1235g)

* Amount Per Serving
Calories 2582.4 cal
Calories from Fat 1247.4 cal
% Daily Value
Total Fat 138.6 g 213.2%
Saturated Fat 56.7 g 283.4%
Cholesterol 189 mg 63%
Sodium 4660.9 mg 194.2%
Total Carbohydrate 277.1 g 92.4%
Dietary Fiber 18.9 g 75.6%
Sugars (Added) 24.7 g 82.3%
Protein 63 g 126%
 
Vitamins
Vitamin A 6323.2 IU 126.5%
Vitamin B6 1.3 mg 65.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 75.3 mg 125.6%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 48.2 mcg 60.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.8%
Iron (Fe) 11.9 mg 65.9%
Magnesium (Mg) 185.3 mg 46.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1637.6 mg 46.8%
Phosphorus (P) 704 mg 70.4%
Selenium (Se) 67.9 mcg 97%
Zinc (Zn) 4.1 mg 27.2%