Cindi chicken pot pie
✓
Slice936 g

Calories in 1 Slice (936 g)
896.4 calories, 236.7 from fat
 
Carbs
110.5 g
 
Proteins
62.7 g
 
Fat
26.3 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cindi chicken pot pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps cure depression).
  • Cindi chicken pot pie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(30.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
125%
Protein
37%
Carbs
67%
Fiber
40%
Fat
25%
Saturated Fat
41%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cindi chicken pot pie

Serving Size: Slice (936g)

* Amount Per Serving
Calories 896.4 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.4%
Saturated Fat 5 g 25.1%
Cholesterol 124 mg 41.3%
Sodium 1256.3 mg 52.3%
Total Carbohydrate 110.5 g 36.8%
Dietary Fiber 16.6 g 66.5%
Sugars (Added) 0 g 0%
Protein 62.7 g 125.3%
 
Vitamins
Vitamin A 2663.2 IU 53.3%
Vitamin B6 2.3 mg 117%
Vitamin B12 2.1 mcg 35%
Vitamin C 141.4 mg 235.7%
Vitamin D 7 mcg 1.8%
Vitamin E 0.4 mg 1.4%
Vitamin K 407.9 mcg 509.9%
 
Minerals
Calcium (Ca) 67.2 mg 6.7%
Copper (Cu) 0.6 mg 28.8%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 152.6 mg 38.1%
Manganese (Mn) 0.3 mg 17.3%
Potassium (K) 1815.6 mg 51.9%
Phosphorus (P) 724.7 mg 72.5%
Selenium (Se) 53.3 mcg 76.1%
Zinc (Zn) 5.2 mg 34.6%