Comstock Premium Raspberry Pie Filling Or Topping, 21 oz
✓
Pie (9\" Dia)1096 g
✓
Piece (1/8 Of 9\" Dia)137 g
✓
Surface Inch17 g

Calories in 1 piece (1/8 of 9\" dia) (137 g)
328.8 calories, 118.8 from fat
 
Carbs
51.9 g
 
Proteins
2.9 g
 
Fat
13.2 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Comstock Premium Raspberry Pie Filling Or Topping, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Comstock Premium Raspberry Pie Filling Or Topping, 21 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
22%
Fiber
20%
Fat
15%
Saturated Fat
0%
Cholesterol
9%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Comstock Premium Raspberry Pie Filling Or Topping, 21 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Comstock Premium Raspberry Pie Filling Or Topping, 21 oz

Serving Size: piece (1/8 of 9\" dia) (137g)

* Amount Per Serving
Calories 328.8 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 205.5 mg 8.6%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 5.5 g 21.9%
Sugars (Added) 26 g 86.8%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 27.4 IU 0.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 17.3 mg 28.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.2 mcg 17.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.8 mg 3.7%
Phosphorus (P) 43.8 mg 4.4%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 0.5 mg 3.1%