Edwards Mounds Coconut Creme Pie, 38.33 oz
✓
Pie (10\" Dia)1449 g
✓
Pie (9\" Dia)1154 g
✓
Pie (8\" Dia)885 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g
✓
Cup202 g

Calories in 1 piece (1/8 of 9\" dia) (144 g)
426.2 calories, 210.6 from fat
 
Carbs
51.1 g
 
Proteins
3.2 g
 
Fat
23.4 g
 
Sat. Fat
18.1 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Mounds Coconut Creme Pie, 38.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Edwards Mounds Coconut Creme Pie, 38.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
9%
Fiber
36%
Fat
91%
Saturated Fat
4%
Cholesterol
15%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
142 min
57 min
107 min
170 min

VITAMINS

(% of daily value based on 2000 calories per day)
Edwards Mounds Coconut Creme Pie, 38.33 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Mounds Coconut Creme Pie, 38.33 oz

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 426.2 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36.1%
Saturated Fat 18.1 g 90.6%
Cholesterol 10.7 mg 3.6%
Sodium 362.3 mg 15.1%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 33.1 g 110.4%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.6 mg 2.6%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.5%