Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10)
✓
Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (8\" dia) (885 g)
4176.3 calories, 1367.1 from fat
 
Carbs
632.8 g
 
Proteins
75.9 g
 
Fat
151.9 g
 
Sat. Fat
88.6 g

KEY FACTS

(learn about health benefits or risks)
  • Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
211%
Carbs
152%
Fiber
234%
Fat
443%
Saturated Fat
21%
Cholesterol
90%
Sodium
915%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glico Pocky Chocolate Cream Covered Biscuit Sticks, 2.46 oz, (Pack of 10)

Serving Size: pie (8\" dia) (885g)

* Amount Per Serving
Calories 4176.3 cal
Calories from Fat 1367.1 cal
% Daily Value
Total Fat 151.9 g 233.6%
Saturated Fat 88.6 g 442.9%
Cholesterol 63.3 mg 21.1%
Sodium 2151.4 mg 89.6%
Total Carbohydrate 632.8 g 210.9%
Dietary Fiber 38 g 151.9%
Sugars (Added) 274.4 g 914.5%
Protein 75.9 g 151.9%
 
Vitamins
Vitamin A 407.1 IU 8.1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 84.1 mcg 105.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 52.2%
Iron (Fe) 13.2 mg 73.3%
Magnesium (Mg) 168.2 mg 42%
Manganese (Mn) 0 mg 0%
Potassium (K) 1424.9 mg 40.7%
Phosphorus (P) 699.2 mg 69.9%
Selenium (Se) 53.1 mcg 75.9%
Zinc (Zn) 3.9 mg 26%