Great Value Buttermilk Waffles, 24ct
✓
Pie (9\" Dia)1154 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g

Calories in 1 piece (1/8 of 9\" dia) (144 g)
370.7 calories, 111.6 from fat
 
Carbs
53.5 g
 
Proteins
8.2 g
 
Fat
12.4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttermilk Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Great Value Buttermilk Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
18%
Carbs
8%
Fiber
19%
Fat
10%
Saturated Fat
3%
Cholesterol
36%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Great Value Buttermilk Waffles, 24ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttermilk Waffles, 24ct

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 370.7 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 2.1 g 10.3%
Cholesterol 10.3 mg 3.4%
Sodium 864.9 mg 36%
Total Carbohydrate 53.5 g 17.8%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 1.4 g 4.8%
Protein 8.2 g 16.5%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.4 mg 2.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 14.7 mcg 21%
Zinc (Zn) 0.6 mg 3.8%