Marie Callender's Coconut Cream Mini Pies, 7.5 oz, 2 count

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 piece (1/8 of 9\" dia) (144 g)
419.6 calories, 182.7 from fat
 
Carbs
55.5 g
 
Proteins
5.4 g
 
Fat
20.3 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Coconut Cream Mini Pies, 7.5 oz, 2 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Marie Callender's Coconut Cream Mini Pies, 7.5 oz, 2 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
11%
Fiber
31%
Fat
61%
Saturated Fat
2%
Cholesterol
12%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Coconut Cream Mini Pies, 7.5 oz, 2 count

Serving Size: piece (1/8 of 9\" dia) (144g)

* Amount Per Serving
Calories 419.6 cal
Calories from Fat 182.7 cal
% Daily Value
Total Fat 20.3 g 31.2%
Saturated Fat 12.2 g 60.9%
Cholesterol 6.8 mg 2.3%
Sodium 297.8 mg 12.4%
Total Carbohydrate 55.5 g 18.5%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 31.7 g 105.6%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 203 mg 5.8%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.5%