Mixed fruit tart filled with custard or cream cheese
✓
Tart (9\" Dia)1265 g
✓
Piece (1/8 Of 9\" Dia)158 g
✓
Surface Inch19 g

Calories in 1 piece (1/8 of 9\" dia) (158 g)
273.3 calories, 124.2 from fat
 
Carbs
33.1 g
 
Proteins
5.5 g
 
Fat
13.8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed fruit tart filled with custard or cream cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Mixed fruit tart filled with custard or cream cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
11%
Carbs
9%
Fiber
21%
Fat
30%
Saturated Fat
25%
Cholesterol
8%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed fruit tart filled with custard or cream cheese

Serving Size: piece (1/8 of 9\" dia) (158g)

* Amount Per Serving
Calories 273.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 6 g 29.8%
Cholesterol 74.3 mg 24.8%
Sodium 186.4 mg 7.8%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 14.2 g 47.4%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 395 IU 7.9%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 31.9 mg 53.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 85.3 mg 7.9%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 19 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.3 mg 7.5%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.6 mg 4%