Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12)

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Tart Shell

22 g

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Pie Shell (9\" Dia)

210 g

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• Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
• Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.6 %/cal)

High Density (1 %/g)

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20% Protein

47% Carbs

40% Fiber

77% Fat

50%

Saturated Fat

0% Cholesterol

38% Sodium

119%

Added Sugar

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