Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12)

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Tart Shell

22 g

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Pie Shell (9\" Dia)

210 g

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• Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Mother's Graham Cracker Pie Crust, 6 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.6 %/cal)

High Density (1 %/g)

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20% Protein

47% Carbs

40% Fiber

77% Fat

50%

Saturated Fat

0% Cholesterol

38% Sodium

119%

Added Sugar

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