Pie, chiffon, with liqueur

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Pie (9\" Dia)

792 g

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Piece (1/8 Of 9\" Dia)

99 g

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Surface Inch

12 g

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• Pie, chiffon, with liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Pie, chiffon, with liqueur contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.6 %/g)

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9% Protein

11% Carbs

3% Fiber

30% Fat

40%

Saturated Fat

29% Cholesterol

11% Sodium

76%

Added Sugar

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