How many calories in Pie, coconut cream?

3438.9 calories per pie (9" dia) (1154 g.) Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pie, coconut cream?

429.3 g. of carbs (143.1%DV) per pie (9" dia) (1154 g.)

How much protein in Pie, coconut cream?

24.2 g. of protein (48.5%DV) per pie (9" dia) (1154 g.)

How much fiber in Pie, coconut cream?

15 g. of fiber (60%DV) per pie (9" dia) (1154 g.)

How much saturated fat in Pie, coconut cream?

g. of saturated fat (%DV) per pie (9" dia) (1154 g.)

How much fat in Pie, coconut cream?

191.6 g. fat (294.7%DV) per pie (9" dia) (1154 g.)

How much sodium in Pie, coconut cream?

3473.5 g. sodium (144.7%DV) per pie (9" dia) (1154 g.)

Pie, coconut cream Nutrition Information

Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal). Pie, coconut cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (35% of DV/100g)!

Is there sugar in Pie, coconut cream?

392.4 grams of sugar (1307.9%DV) per pie (9" dia) (1154 g.)

How much sugar in Pie, coconut cream?

392.4 grams of sugar (1307.9%DV) per pie (9" dia) (1154 g.)

Pie, coconut cream

Piece (1/8 Of 9\" Dia)

Calories in 1 pie (9\" dia) (1154 g)

3438.9 calories, 1724.4 from fat

Carbs

429.3 g

Proteins

24.2 g

Fat

191.6 g

Sat. Fat

80.5 g

KEY FACTS

(learn about health benefits or risks)

Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal).
Pie, coconut cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(3.8 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

49% Protein

143% Carbs

60% Fiber

295% Fat

403%

Saturated Fat

0% Cholesterol

145% Sodium

1308%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

1146 min

459 min

860 min

1376 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3438.9 cal
Calories from Fat		1724.4 cal
			% Daily Value
Total Fat		191.6 g	294.7%
	Saturated Fat	80.5 g	402.5%
Cholesterol		0 mg	0%
Sodium		3473.5 mg	144.7%
Total Carbohydrate		429.3 g	143.1%
	Dietary Fiber	15 g	60%
	Sugars (Added)	392.4 g	1307.9%
Protein		24.2 g	48.5%

Vitamins
	Vitamin A	1038.6 IU	20.8%
	Vitamin B6	0.8 mg	39.2%
	Vitamin B12	1.4 mcg	23.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	61.2 mcg	76.5%

Minerals
	Calcium (Ca)	334.7 mg	34.6%
	Copper (Cu)	0.8 mg	39.2%
	Iron (Fe)	9.2 mg	51.3%
	Magnesium (Mg)	230.8 mg	57.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	750.1 mg	21.4%
	Phosphorus (P)	980.9 mg	98.1%
	Selenium (Se)	61.2 mcg	87.4%
	Zinc (Zn)	5.4 mg	36.2%

Pie, coconut cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts