Pie, Deep Dish, Meat
✓
Serving250 g

Calories in 1 Serving (250 g)
725.1 calories, 419.4 from fat
 
Carbs
48.6 g
 
Proteins
27.6 g
 
Fat
46.6 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Deep Dish, Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong) and Iron (aids in transporting oxygen to the body cells).
  • Pie, Deep Dish, Meat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
16%
Carbs
12%
Fiber
72%
Fat
62%
Saturated Fat
109%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Deep Dish, Meat

Serving Size: Serving (250g)

* Amount Per Serving
Calories 725.1 cal
Calories from Fat 419.4 cal
% Daily Value
Total Fat 46.6 g 71.6%
Saturated Fat 12.4 g 62%
Cholesterol 328.2 mg 109.4%
Sodium 487 mg 20.3%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 0 g 0%
Protein 27.6 g 55.1%
 
Vitamins
Vitamin A 2757.6 IU 55.2%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 6.1 mg 10.1%
Vitamin D 83.3 mcg 20.8%
Vitamin E 5 mg 16.7%
Vitamin K 25.8 mcg 32.3%
 
Minerals
Calcium (Ca) 109.2 mg 10.9%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0.7 mg 35.3%
Potassium (K) 512.9 mg 14.7%
Phosphorus (P) 339.3 mg 33.9%
Selenium (Se) 47.1 mcg 67.4%
Zinc (Zn) 3.8 mg 25.3%