Pie, lemon cream, individual size or tart
✓
Tart117 g

Calories in 1 tart (117 g)
331.1 calories, 131.4 from fat
 
Carbs
45.3 g
 
Proteins
5.5 g
 
Fat
14.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, lemon cream, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Pie, lemon cream, individual size or tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
2%
Fiber
23%
Fat
18%
Saturated Fat
19%
Cholesterol
13%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, lemon cream, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.5%
Saturated Fat 3.5 g 17.7%
Cholesterol 56.2 mg 18.7%
Sodium 306.5 mg 12.8%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 26.9 g 89.7%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 198.9 IU 4%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 3.3 mg 5.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 72.5 mg 7%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.4 mg 3.6%
Phosphorus (P) 99.5 mg 9.9%
Selenium (Se) 12.6 mcg 18.1%
Zinc (Zn) 0.5 mg 3.6%