Pie, mince, two crust
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Pie (8\" Dia)782 g
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Pie (9\" Dia)1203 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g

Calories in 1 piece (1/8 of 9\" dia) (150 g)
433.5 calories, 145.8 from fat
 
Carbs
72 g
 
Proteins
3.9 g
 
Fat
16.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, mince, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Pie, mince, two crust contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
16%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
16%
Sodium
130%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, mince, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 433.5 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 381 mg 15.9%
Total Carbohydrate 72 g 24%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 39 g 130%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 33 mg 3%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 304.5 mg 8.7%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.3 mg 2.2%