Pie, pear, two crust
✓
Pie (9\" Dia)1203 g
✓
Piece (1/8 Of 9\" Dia)150 g
✓
Surface Inch18 g

Calories in 1 piece (1/8 of 9\" dia) (150 g)
400.5 calories, 163.8 from fat
 
Carbs
57 g
 
Proteins
3.7 g
 
Fat
18.2 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, pear, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pie, pear, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
19%
Carbs
12%
Fiber
28%
Fat
23%
Saturated Fat
0%
Cholesterol
15%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, pear, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 400.5 cal
Calories from Fat 163.8 cal
% Daily Value
Total Fat 18.2 g 28%
Saturated Fat 4.5 g 22.5%
Cholesterol 0 mg 0%
Sodium 354 mg 14.7%
Total Carbohydrate 57 g 19%
Dietary Fiber 3 g 12%
Sugars (Added) 24 g 80%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 12 mg 1.5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.3 mg 2%