Pie, plum, two crust
✓
Pie (9\" Dia)1203 g
✓
Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g

Calories in 1 piece (1/8 of 9\" dia) (150 g)
438 calories, 183.6 from fat
 
Carbs
61.1 g
 
Proteins
4.2 g
 
Fat
20.4 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, plum, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Pie, plum, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
20%
Carbs
7%
Fiber
31%
Fat
25%
Saturated Fat
0%
Cholesterol
15%
Sodium
85%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, plum, two crust

Serving Size: piece (1/8 of 9\" dia) (150g)

* Amount Per Serving
Calories 438 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.4%
Saturated Fat 5.1 g 25.3%
Cholesterol 0 mg 0%
Sodium 349.5 mg 14.6%
Total Carbohydrate 61.1 g 20.4%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 25.5 g 85%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.8%
 
Minerals
Calcium (Ca) 12 mg 1.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.5 mg 3.8%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 0.3 mg 2.2%