Casa Fiesta, No Fat Refried Beans, Hot
✓
Cup114 g

Calories in 1 cup (114 g)
130.5 calories, 0 from fat
 
Carbs
22.1 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Fiesta, No Fat Refried Beans, Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Casa Fiesta, No Fat Refried Beans, Hot contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
28%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Fiesta, No Fat Refried Beans, Hot

Serving Size: cup (114g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 291.3 mg 12.1%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 7.1 g 28.3%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.2%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%