Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed FAQ

Question 1

How many calories in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

60.3 calories per cup (105 g.)
Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

Question 2

How many carbs in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

7 g. of carbs (2.3%DV) per cup (105 g.)

Question 3

How much protein in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

2 g. of protein (4%DV) per cup (105 g.)

Question 4

How much fiber in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

1.1 g. of fiber (4.2%DV) per cup (105 g.)

Question 5

How much saturated fat in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

g. of saturated fat (%DV) per cup (105 g.)

Question 6

How much fat in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

3 g. fat (4.7%DV) per cup (105 g.)

Question 7

How much sodium in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

190.9 g. sodium (8%DV) per cup (105 g.)

Question 8

Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed Nutrition Information

Accepted Answer

Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich  in vitamins and minerals (25.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles). Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Question 9

Is there sugar in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

3.2 grams of sugar (10.5%DV) per cup (105 g.)

Question 10

How much sugar in Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed?

Accepted Answer

3.2 grams of sugar (10.5%DV) per cup (105 g.)

* Amount Per Serving
Calories		60.3 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.7%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		190.9 mg	8%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	1.1 g	4.2%
	Sugars (Added)	3.2 g	10.5%
Protein		2 g	4%

Vitamins
	Vitamin A	100.5 IU	2%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.8 mg	8.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.5 mcg	5.6%

Minerals
	Calcium (Ca)	40.2 mg	4%
	Copper (Cu)	0.2 mg	9.3%
	Iron (Fe)	0.7 mg	4.1%
	Magnesium (Mg)	42 mg	10.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	201 mg	5.7%
	Phosphorus (P)	94.5 mg	9.5%
	Selenium (Se)	1.2 mcg	1.6%
	Zinc (Zn)	1 mg	6.4%

Cascadian Farm, French-Cut Green Beans with Toasted Almonds, Frozen Vegetables Gourmet Boxed

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