Goya White Hominy Beans, 29 oz, (Pack of 12)

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Cup

180 g

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Cup, Yield After Cooking

494 g

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Oz Dry, Yield After Cooking

70 g

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• Goya White Hominy Beans, 29 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (43.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Potassium (helps prevent muscle cramps), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
• Goya White Hominy Beans, 29 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (43.7 %/cal)

Medium Density (0.2 %/g)

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8% Protein

17% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

84% Sodium

0%

Added Sugar

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