Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic

✓

Cup

262 g

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• Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps prevent muscle cramps).
• Great Value, Beans, Great Northern, Mature Seeds, Canned, Organic contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (15% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (21 %/cal)

Low Density (0 %/g)

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39% Protein

18% Carbs

51% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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