Heinz Deep Browned Beans with Pork & Tomato Sauce
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
1440 calories, 22.5 from fat
 
Carbs
30 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Deep Browned Beans with Pork & Tomato Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Heinz Deep Browned Beans with Pork & Tomato Sauce contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (85% of DV/100g), fiber (113% of DV/100g) and relatively high in carbs (38% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.5 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
47%
Carbs
141%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
169%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Deep Browned Beans with Pork & Tomato Sauce

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 1440 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 6.8%
Saturated Fat 0.5 g 0%
Cholesterol 0 mg 0%
Sodium 390 mg 169.1%
Total Carbohydrate 30 g 47.1%
Dietary Fiber 35.3 g 141.2%
Sugars (Added) 10 g 33.3%
Protein 6 g 105.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 3.9 mg 15%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.8 mg 12.3%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 1.5 mg 9.8%