Hormel Chili Cook-Off Series White Chicken Chili with Beans, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
222.6 calories, 72.9 from fat
 
Carbs
17.2 g
 
Proteins
19.2 g
 
Fat
8.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Chili Cook-Off Series White Chicken Chili with Beans, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Copper (stimulates the brain), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Hormel Chili Cook-Off Series White Chicken Chili with Beans, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(23 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
6%
Carbs
16%
Fiber
13%
Fat
20%
Saturated Fat
17%
Cholesterol
42%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Hormel Chili Cook-Off Series White Chicken Chili with Beans, 15 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Chili Cook-Off Series White Chicken Chili with Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 222.6 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4 g 20.2%
Cholesterol 50.6 mg 16.9%
Sodium 1001.9 mg 41.7%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 4 g 16.2%
Sugars (Added) 5.1 g 16.9%
Protein 19.2 g 38.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%