Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz

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Cup

201 g

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Cup, Dry, Yield After Cooking

551 g

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Oz, Dry, Yield After Cooking

73 g

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• Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
• Hurst's Hampeas Green Split Peas With Ham Flavor, 20 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (57% of DV/100g) and fiber (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (9.5 %/cal)

Medium Density (0.2 %/g)

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41% Protein

15% Carbs

52% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

7%

Added Sugar

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