La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6)

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Cup

178 g

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Oz Dry, Yield After Cooking

70 g

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16 Oz Can, Drained, Yields

318 g

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Oz, Canned, Yields

20 g

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• La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones) and Copper (stimulates the brain).
• La Preferida Pinto Beans Frijoles Pintos, 8 lbs, (Pack of 6) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (17% of DV/100g) and fiber (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13 %/cal)

Low Density (0.1 %/g)

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3% Protein

2% Carbs

7% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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