Morningstar Farms Veggie Bacon Strips, 5.25 oz
✓
Patty70 g
✓
Cup282 g
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Oz, Raw (yield After Cooking)27 g

Calories in 1 oz, raw (yield after cooking) (27 g)
101.3 calories, 7.2 from fat
 
Carbs
3.4 g
 
Proteins
3.4 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Morningstar Farms Veggie Bacon Strips, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Morningstar Farms Veggie Bacon Strips, 5.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morningstar Farms Veggie Bacon Strips, 5.25 oz

Serving Size: oz, raw (yield after cooking) (27g)

* Amount Per Serving
Calories 101.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.8 g 4.2%
Cholesterol 0 mg 0%
Sodium 388.1 mg 16.2%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.3 mg 0.7%
Phosphorus (P) 55.6 mg 5.6%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.3 mg 2.3%