Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix

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Cup

118 g

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• Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
• Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.5 %/cal)

Medium Density (0.4 %/g)

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14% Protein

5% Carbs

16% Fiber

20% Fat

25%

Saturated Fat

3% Cholesterol

15% Sodium

4%

Added Sugar

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