Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans
✓
Serving116 g

Calories in 1 serving (116 g)
63.8 calories, 10.8 from fat
 
Carbs
12.8 g
 
Proteins
1.2 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(40.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
19%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rubio's Fresh Mexican Grill, Pinto Beans - Regular, Other Varieties of Beans

Serving Size: serving (116g)

* Amount Per Serving
Calories 63.8 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 197.2 mg 8.2%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 4.6 g 18.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 3.5 mg 0.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 539.4 mg 15.4%
Phosphorus (P) 125.3 mg 12.5%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.2 mg 8.1%