Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl

Pack250 g


Calories in 1 Pack (250 g)
242.5 calories, 0 from fat
 
Carbs
40 g
 
Proteins
15 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
70%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl

Serving Size: Pack (250g)

* Amount Per Serving
Calories 242.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 810.3 mg 33.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 17.5 g 70%
Sugars (Added) 5 g 16.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 102.5 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 980.8 mg 28%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 2.5 mg 16.3%