S&W, Kidney Beans - 50% less sodium, Cooked, Boiled, Drained, With Salt |
✓ | Cup | 128 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
|
High
Density (23.8 %/cal)
|
Medium
Density (0.2 %/g)
|
S&W, Kidney Beans - 50% less sodium, Cooked, Boiled, Drained, With Salt
Serving Size: cup (128g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 120.4 cal | ||
| Calories from Fat | 9 cal | ||
| % Daily Value | |||
| Total Fat | 1 g | 1.6% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 220.8 mg | 9.2% | |
| Total Carbohydrate | 20.1 g | 6.7% | |
| Dietary Fiber | 6 g | 24.1% | |
| Sugars (Added) | 3.8 g | 12.8% | |
| Protein | 7 g | 14.1% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.1 mg | 7% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 1.2 mg | 1.9% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 21.2 mcg | 26.6% | |
| Minerals | |||
| Calcium (Ca) | 60.3 mg | 6% | |
| Copper (Cu) | 0.3 mg | 14.2% | |
| Iron (Fe) | 1.8 mg | 10% | |
| Magnesium (Mg) | 52.5 mg | 13.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 473.7 mg | 13.5% | |
| Phosphorus (P) | 166.4 mg | 16.6% | |
| Selenium (Se) | 1.4 mcg | 2% | |
| Zinc (Zn) | 1.3 mg | 8.4% | |
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