Stagg Classic Chili With Beans, 38 oz
✓
Cup253 g

Calories in 1 cup (253 g)
526 calories, 243.9 from fat
 
Carbs
44.6 g
 
Proteins
27.1 g
 
Fat
27.1 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stagg Classic Chili With Beans, 38 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
  • Stagg Classic Chili With Beans, 38 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
32%
Fiber
42%
Fat
64%
Saturated Fat
24%
Cholesterol
55%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stagg Classic Chili With Beans, 38 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 526 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.7%
Saturated Fat 12.8 g 63.8%
Cholesterol 71.7 mg 23.9%
Sodium 1307 mg 54.5%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 8 g 31.9%
Sugars (Added) 10.1 g 33.7%
Protein 27.1 g 54.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%