Stokely Green Lima Beans
✓
Ml125 g

Calories in 1 ml (125 g)
60 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stokely Green Lima Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal).
  • Stokely Green Lima Beans contain a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(27.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
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Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)
Stokely Green Lima Beans Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Stokely Green Lima Beans Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stokely Green Lima Beans

Serving Size: ml (125g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 19.2%
Total Carbohydrate 20 g 4.8%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 5 g 9.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 19.2 mg 2%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.1 mg 4.9%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1.2 mg 8.3%